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PROJECTS  - COUNSELLING
 
Self Reflection
 
"Cogito Ergo Sum………..I think so I am"
- Descartes
 
In this highly competitive culture, we are driven by material gain and position. With the pressures at work to perform and also other areas of our lives are the conditions of modern times causing many psychosomatic problems. We often compare our selves with our colleagues’ etc. adding further pressure on us making us more vulnerable than ever. We often live through the eyes of others and their image about us.
 
 “The content has lost its significance to the container
 
This raises a lot of significant questions that we need to ask our self:
  • Am I aware to my surroundings (internal and external)
    i.e. am I able to understand myself and my functioning in my environment?
  • Am I bored or get easily bored with my activities?
  • Is my lifestyle giving me maximum opportunity for growth?
  • Do I accept myself for who I am or do I live by the concepts, values and beliefs of others?
  • Is there harmony in my physical, mental, emotional, spiritual aspects of life or is something lacking?
  • Is there a healthy expression or repression of my attitude in my lifestyle?
  • Am I generally anxious about some issue or other?
    
   
 "WE ARE WHAT WE REPEATEDLY DO"
-Aristotle
     
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